Mindful Minute Activity Cards
Living mindfully is a practice & with Mindful Minute cards, the approach is simple - one minute is all it takes! Use them as often as you like throughout the day. This collection of cards include mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others. They measure 3"x3".
Living mindfully is a practice & with Mindful Minute cards, the approach is simple - one minute is all it takes! Use them as often as you like throughout the day. This collection of cards include mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others. They measure 3"x3".
Living mindfully is a practice & with Mindful Minute cards, the approach is simple - one minute is all it takes! Use them as often as you like throughout the day. This collection of cards include mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others. They measure 3"x3".